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fitdad35
olathe, KS
My name is David Burnett and I am pleased to be your MDB coach, we can work to get you fit together. My story began when I was in school and was the skinny kid what ever I did could not gain weight, I was also tired of being the one everyone picked on, so I joined a local gym the personal trainer worked me so hard that my left arm tighted up and was not able to use it for 1 week. Then I met my
My Progress
My fitness goal: Build Muscle

Transformation story

I started on March 28 with P90 fat burning express and 6 days later started Power 90 I have lost 13 pounds and 3% body fat.May 14 lost 10 more pounds for a total of 23 and 6% body fat and 7 inches off More ...
I started on March 28 with P90 fat burning express and 6 days later started Power 90 I have lost 13 pounds and 3% body fat.May 14 lost 10 more pounds for a total of 23 and 6% body fat and 7 inches off my waist.It has now been 66 days and I went down 2 more pounds but I am adding muscle and 3% body fat which brings the total to 9%.July 4th 90 days into my transformation I have lost 31 pounds and 8 inches off of my waist and have lost 10% body fat so far. On July 6 I am going to start p90x and cant wait to see how ripped I will become. July 30(27 days into P90X) I went to buy new jeans since I was tired of pulling up my old ones, I had to buy size 31(used to be in size 38)and I still need a belt with them.

Programs
Workout programs:
P90X®
Power 90®
Tony & the Kids!
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
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My Blog

08/06/09
Today I went to the mall to buy new jeans, the size was 31. It feels fantastic to be in a size that I was in in high school. I went from a 38 pant down to a 31. I did it with power90 and P90X.
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