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My name is Dan and I'm a busy father of two active boys. Between work, their sports activities, and studying for a Masters Degree it is difficult to find time to work out.

Since leaving my 20's it has been a challenge for me to keep in shape and maintain my optimal weight. Like many of us "lack of time" has been at the top of my list of excuses for not taking care of myself.

Earlier this year a

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My name is Dan and I'm a busy father of two active boys. Between work, their sports activities, and studying for a Masters Degree it is difficult to find time to work out.

Since leaving my 20's it has been a challenge for me to keep in shape and maintain my optimal weight. Like many of us "lack of time" has been at the top of my list of excuses for not taking care of myself.

Earlier this year a good friend of mine introduced me to Team Beach Body. I was skeptical at first and wondered how I could manage to squeeze in workouts on top of everything else that I am doing. He encouraged me to try the 10-Minute Trainer Program and it has been absolutely perfect for me. I do it 5 - 6 times per week and lost 8 lbs in 34 days. In conjunction with the workouts I eat more often and smaller portions, but still enjoy my occasional pizza and cookies. Getting in shape does not have to be grueling.

Team Beachbody has truly changed my life and want to touch the lives of others. If you have a goal of leading a healthier lifestyle and need accountability, guidance, encouragement, or advice contact me. Share your fitness goals and we will work together to make them happen. Start transforming your life today! I would love to be your personal Coach.

Dan

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