Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (179)
fitdm
Trophy Club, TX
Hi there and welcome to my website!!!
I am so excited to be a part of Beachbody and Shakeology that I just needed to share my story with you. I feel that I have come a long way and now I want to help others succeed with their health and fitness goals. But before I tell you about my transformation, I would like to tell you a little bit about myself.
I am a 38 year old mother of two
My Progress
My fitness goal: Build Muscle

Transformation story

Throughout the year’s my weight would go up and down like a yo -yo. I’m only 5’ 3” so when I got to be 135lbs I felt rollie pollie. My eating habits were terrible. I ate late at night and what More ...
Throughout the year’s my weight would go up and down like a yo -yo. I’m only 5’ 3” so when I got to be 135lbs I felt rollie pollie. My eating habits were terrible. I ate late at night and what ever I wanted to. Then I went the other way. After I had my second child I had gotten down to 99lbs. I was thin and boney. There was nothing to me. This time I ate well…… really nothing. This was right before I quit smoking. ( I think the cigarettes were my food source.) Yuck!!!
I started to go to the gym M—F participating in the 9:30- 10:30 a.m. classes. I would go to the back of the room and pray that I could get through the class. I remember I would feel so sore the next day that I couldn’t even sit on the toilet seat. I would just keep thinking about my friend that I had lost and the fact that I didn’t want to start smoking again. I had to do this for my health and my family. I knew I could do it. I could do anything that I put my mind to.
Well today I’m here to tell you I no longer stand in the back of the class. I’m right up front every day giving it 110%. I currently weigh 108lbs. I feel stronger, happier and more confident than ever. I love all my fitness instructors and appreciate them for pushing me to get where I am today. Now I make working out a part of my daily routine. Weather I’m at the gym or working out with my Insanity workout DVD’s I always find that 1 hour to work out.
I’ve learned that it is also important to take care of the inside. No matter how hard you work out if you are not eating healthy and eating the right amount of food your workouts could be a waste.
I start every morning drinking a Greenberry Shake by Shakeology and sometimes I will have one in the afternoon. I have also been eating the P90X Protein bars either for a snack or when I need something fast to eat after leaving the gym. For dinner I will make a sensible meal for me and my family.
My goal is to be toned and tight by March 14th 2010 for Spring break. I can't wait to see my husbands jaw hit the sand on the beach in Acapulco when he sees me in my new hot bikini. ;) I’ll keep you posted.
Until then don’t be the person that puts everyone and everything first and yourself last if there is even a last in your day. You need to take care of yourself inside out. No one else is going to do it for you. When it comes to your health and well being, failure is just not an option. Let me be the one to help you succeed in your transformation today!!! *** I’m a great encourager and I love to help people. ***

**Okay so today is March 26th 2010. Posted some new pics. Going on three months now with Shakeology and I feel incredible. I feel stronger, I'm happier as a person, I feel powerful, I feel confident, I have more energy, and I'm more focused on things. **

Programs
Workout programs:
P90X®
INSANITY®
Brazil Butt Lift®
Running
Cardio / Aerobics
Gear:
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
My Recent Activity
fitdm has updated their profile photo.
1/20/12 6:06 AM
My Blog

07/07/10
I LOVE my Turbo Fire Workouts!!!  It is a must for all.  Whether you are in a crunch for time or have a full hour there are many different workouts to choose from.  My heart starts More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Fitdm's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2236
Total workouts completed today
416
People in the gym at today?s peak
381
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for