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More statistics| fitfast San Marino, CA I have been involved in sports, health and fitness my whole life. As a man in my forties, I have been taking a closer look at what I need to do to keep in the best shape possible. Like most people I have gone up and down in my level of fitness over the years and I really wanted to get to a great level and then maintain it. I know that maintenance is easier than the up down roller coaster. I | ?
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