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fitinvermont
Winooski, VT
I joined Team Beachbody for several reasons: The #1 reason is to get BACK IN SHAPE where I am proud of my body and fitness level and #2 is because my passion for over 3 decades is assisting others in reaching their fitness, health and personal goals. As a former personal trainer and life coach and current health club manager, this business model is ideal for what I love to do both personally and
My Progress
My fitness goal: Tone Up

Transformation story

In the process of a major transformation. :) More ...
In the process of a major transformation. :)

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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My Blog

05/30/11
So much for a day of REST....Memorial Day!  We began ROUND 2 of P90X...and this time we are adding INSANITY on our cardio days.  (Dave is thrilled we won't be doing YOGA X but who knows, More ...
05/22/11
Dave returned from a Beachbody event in NY late last night and surprised me with a Bling tank top that said INSANITY on it.  It got me excited....as in one week we will begin round TWO of More ...
05/10/11
Check out my video that Dave put together.  Results of 90 Days of P90X.  http://teamgetrippedthisyear.com/?p=987 Next round will be P90X AND Insanity.  Are we insane or More ...
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9327
Total workouts completed today
606
People in the gym at today?s peak
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