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fitkix

Windsor, ON

I am a Medical Technologist. I am also a fitness instructor and nutrition and wellness specialist. I am a Can Fit Pro certified personal trainer. I have recently started my own business involving fitness and lifestyle counseling for people who are in the 40 and above age range. Fitness has been a part of life since my early 20's and I plan to make it a part of life for the rest of my life.

I am a Medical Technologist. I am also a fitness instructor and nutrition and wellness specialist. I am a Can Fit Pro certified personal trainer. I have recently started my own business involving fitness and lifestyle counseling for people who are in the 40 and above age range. Fitness has been a part of life since my early 20's and I plan to make it a part of life for the rest of my life. Two years ago I became a certified Turbo Kick instructor and more recently I certified as a PiYo instructor.

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Gear:

Push-Up Stands

Resistance Bands

Weighted Gloves

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WOWY SuperGym™

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My Workout Groups

ChaLEAN Extreme Launch Party
MySpacers
P90Xplorers
The Head Lineage
Turbo Jammers
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WOWY SuperGym™ statistics more statistics
2538	Total workouts completed today
438	People in the gym at today?s peak
430	People working out now

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