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fitlifesfrob
San Francisco, CA
New Update: 11/29/2010

It has been 3 years since I started using Beach Body Products. I will be 39 years old in 3 months, and I look and feel like I am in my 20's. (At least people tell me I look to be in my 20's. Heck, I am happy when they say early 30's) I don't work out 6 days a week all year. I now cycle between P90X workouts, Insanity workouts, and One on One
My Progress
My fitness goal: Tone Up

Transformation story

Come see ongoing transition story at http://www.fitlifesf.com

See you online! More ...
Come see ongoing transition story at http://www.fitlifesf.com

See you online!

Programs
Workout programs:
P90X®
P90X One on One™
Total Body Solution™
INSANITY® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Performance Formula
My Recent Activity
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My Blog

07/12/10
Our fantastic fitness blog! Great stuff about general workouts, Martial Arts, P90X, Insanity, and other Beach Body Programs.  -Rob
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WOWY SuperGym™
Fitlifesfrob's Next Workout
2/14/2012
07:30PM-09:00PM  Other Activities
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WOWY SuperGym™ statistics
553
Total workouts completed today
191
People in the gym at today?s peak
189
People working out now
X
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