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fitness1971

Shingleton, MI

My Progress

My fitness goal: Tone Up

Transformation story

I lift weights on a regular basis. However...Im still not content with the results. While I can see I'm gaining muscle mass...I was also gaining more body fat around the stomach area. I have to get More ...

I lift weights on a regular basis. However...Im still not content with the results. While I can see I'm gaining muscle mass...I was also gaining more body fat around the stomach area. I have to get more cardio in my workout routine. My goal is to cut up and reduce the overall body fat. Here I come Turbo Jam. I began the program on Fathers Day of this year (2009). Im crossing my fingers....and with a good diet....perhaps I can achieve my goal of ultimately reducing my body fat to about 5-8 percent. Time will tell!

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7201	Total workouts completed today
461	People in the gym at today?s peak
310	People working out now

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