Team Beachbody - Member Profile

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fitnesscrazed10

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My name is Alicia, a wife and a mother of two.

I have been using Beachbody workouts since 2005. I had many gym memberships over the years and tried many workouts. After having my kids I didn’t have as much time to workout like before. I gained a lot of weight with my first pregnancy and my second pregnancy I started off at a heavier weight. I discovered the FIRM workouts which I really enjoyed but came across my first Beach body workout, Turbo Jam. I was hooked. I loved the music and I really enjoyed working out even on those days when I didn’t want to.

I am a true believer that you don’t have to spend countless hours in the gym to get fit. I am a busy working mom who commutes a long distance to/from work and needs to manage and use my time wisely.

I currently own 10 Beachbody workout programs and have successfully complete one or two rounds of each (ChaLEAN Extreme®, 10-Minute Trainer®,Rockin' Body®,Turbo Jam®, INSANITY, Turbo Fire, REV ABS, and Insanity The Asylum), Brazil Butt Lift, P90X.

Since the birth of my last baby I have lost 68 pounds using Beachbody workouts. I am in the best shape of my life! With proper diet, exercise, determination, and discipline anyone can achieve their fitness goals. I did! I love working out and doing my best to improve my fitness level and my health.

My goal is to inspire,and motivate others who desires to be fit and healthy.

My Progress

Transformation story

Before my pregnancies I was at a healthy weight and maintained my weight by following Weight Watchers healthy guidelines. After my first pregnancy, I had gained 50 lbs. I started working out at home with workout DVDs since I no longer had time to go Jazzercise or go to the gym like before. I managed to lose about 35lbs with eating healthy and working out but still considered overweight. After my second pregnancy, I only gained 30 lbs but started off at a much heavier weight. My heaviest weight was 211 after the birth my son. I was ready to take control over my life and started back on Weight Watchers, working out and journaling all of my food intake. I was determined to have the old me back. My journey started on 9/2008 and I reached my goal 11/2010. I have lost a total of 63 pounds since the birth of my Son. I feel amazing and in the Best Shape of My LIFE. I have muscles and I love it!

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Rockin' Body®

Turbo Jam®