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fitnessperfection

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Upper Marlboro, MD

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Hi,my name is Malcolm Roberts and I’m a lifelong fitness enthusiast with a passion for health and fitness. I take great pride in keeping myself fit and helping others to reach their personal fitness goals. My journey into the fitness industry started years ago as a young teenage body building fan of the likes of Arnold Swarchenegger, Lee Haney and other champions that followed.

Consequently, as the years passed I further pursued my passion for fitness continuing my quest by earning prestigious industry recognized credentials; to enhance a professional career as a personal trainer. My accredited certifications are from the American Council on Exercise (ACE), the National Federation of Professional Trainers (NFPT), and the National Academy of Sports Medicine (NASM).

My Progress

My fitness goal: Build Muscle

Transformation story

I began lifting weights as a young adult and quickly developed a passion for increasing muscular size and strength. Initially my development began slowly with minimal results. As the years passed I began educating myself on various strategies to improve my physique by reading magazines and books on bodybuilding. With in five years of consistent 4 day a week workouts and and proper nutrition, I went from 165lb weakling to a muscle packed 220lbs.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

P90X® - primary program

Cardio / Aerobics

Weightlifting

Supplements:

Shakeology®

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

Performance Formula

My Recent Activity

My Blog

01/24/10

Personal Trainers / Maximize your Income Potential

Malcolm Roberts, President - CEO As the President and CEO of Fitness Perfection, LLC and a certified personal trainer through the American Council on Exercise More ...

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WOWY SuperGym™ statistics more statistics
11623	Total workouts completed today
639	People in the gym at today?s peak
624	People working out now

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