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My Buddies (7)

fitnfifty

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Hi,That's me in the upper left, pretty awesome body huh?(not). That's what I saw in the mirror a couple months ago,and decided to do something about it.My son told me about Team Beachbody and I thought I would give it my best shot.
I will turn fifty this year,been married going on 33 years have three children and seven grandchildren. Have been in the pulp and paper buisiness for about 28

Hi,That's me in the upper left, pretty awesome body huh?(not). That's what I saw in the mirror a couple months ago,and decided to do something about it.My son told me about Team Beachbody and I thought I would give it my best shot.
I will turn fifty this year,been married going on 33 years have three children and seven grandchildren. Have been in the pulp and paper buisiness for about 28 years,in maintenance for the last six. I live a pretty full life I just want to be in good enough shape to enjoy it.
I'd like to here from you, just click on the E-mail button in the right hand corner, just to wish me luck, or any questions you might have.
Thanks Robert

My Progress

My fitness goal:

Transformation story

I don;t have a regular routine as of yet thought I'd try something lite to get started,worked out with Kathy Smith in the beginning because its been so long sense I worked out,now I use Tony Horten's More ...

I don;t have a regular routine as of yet thought I'd try something lite to get started,worked out with Kathy Smith in the beginning because its been so long sense I worked out,now I use Tony Horten's Power 90. I've lost 5 lbs. with the help from my wife, who is also my Beachbody coach,who watches our diet. Hope to step it up a notch or two soon. Come back and check on my progress.

Programs

Workout programs:

10-Minute Trainer® - primary program

Power 90®

Kathy Smith's Project: YOU™

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

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10383	Total workouts completed today
463	People in the gym at today?s peak
149	People working out now

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