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fitrider
I am a 51 year old riding instructor & trainer.
Franktown,VA
I have 2 wonderful boys 14 & 19 & an awesome, supportive husband.
I am the 3rd generation to live on our farm.
I love riding, walking, enjoying nature, trying to be 'green', cooking, & trying new & different things!!
I realized at 49 I was not all that fit. It took a while but I found P90X & love it!!
My Progress
My fitness goal: Lose Weight

Transformation story

I started on this journey 9/8/09.
weight 190
waist 37"
hips 44.5"
The mirror was not my friend!!
So off to P90X land I went. To say this was easy and pain free would 'not be More ...
I started on this journey 9/8/09.
weight 190
waist 37"
hips 44.5"
The mirror was not my friend!!
So off to P90X land I went. To say this was easy and pain free would 'not be true' But I needed to have some sort of struggle to make me feel like I was really working. And boy was I working. I did OK on the fitness test but when it came to the workouts I could feel the pain and it was a good pain!! I couldn't keep up with the 7 days a week but I kept chipping away .
10/7/09 check in:
weight 178
wasit 35.25
hips 42.5
That was 12 lbs!!!!! in 1 month!!
3.75" off my waist & hips alone!!!
I was committed now!!
11/30/09
weight 170
waist 33.5
hips 41.5
I just couldn't believe how good this journey was going!! Now throughout all of this there were birthdays, family visiting & hoildays!! Plus I was sick (the never ending cold)for over a month!!
It took me 150 days to do the 90 day program but I did it!!
Through the winter, spring & summer I did strength training. Then in September I started back on the P90X again but did the classic version.
Now I am a coach (because I truely believe in the Beachbody program). 12/27/10 I have started Shakeology.....can't wait to see the results!! This is an incredible journey!!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
Shakeology® - The Workouts
Brazil Butt Lift®
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

01/03/11
Starting the New Year off with a bang!!  First day of the Shakeology 3-day cleanse.  My workout was the P90X Kenpo. It was a super pick-me-up because I was dragging this More ...
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