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Before I was introduced to Beachbody I was in good shape, now I am in the BEST shape of my life! I've always been into working out and eating healthy. I played sports throughout high school and college, (volleyball, softball and basketball). I really started to focus on my fitness regime about 5 years ago. I've ran a few 5k's and always enjoyed running as my cardio workout. In addition to running I lifted weights and even did some Navy Seal workout programs with friends at work. But I never really never saw the return on my investment after all those hours in the gym or pounding the pavement. This was until I found Beachbody. I got P90x for my husband for Christmas in 2008. He injured his back and couldn't use it so I figured well, I'll try it (after watching numerous infomercials!). After Day 1's workout I crawled out of our office and said "Wow!! Now that is a workout!". I haven't looked back since nor have I stepped foot in a gym. I'm over the gym. Like I said I always was conscious of what I ate but when I really focused on eating clean by following the nutrition guide for P90x was when I saw that return on my investment. So many people workout and eat whatever they want and that may work for them but I feel that it means nothing unless you are eating clean and giving your body the right fuel that it needs. I have completed 2 rounds of P90x, Insanity, some of P90x plus and BBL. I truly love Beachbody's products and mentality. The trainers are tough and motivating. You don't want Tony or Shaun T knocking on your door so you better do your best and forget the rest!