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fittjay
Moreno Valley, CA
I've lost 68lbs & I'm now 9.6% body fat, down from 250lb & 32% body fat. I'm working to maintain a balanced lifestyle that includes physical, & mental well being. I enjoy learning about fitness, and am working hard to change my body to becoming more like I want it to be.

I love the changes that BB has helped me to make and I enjoy helping others to hit their goals,
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My Progress
My fitness goal: Build Muscle

Transformation story

I Started out at Christmas 2008 weighing 250lbs and my 44's were tight. I lost 5 lbs from Christmas to February 16th. then I used slim and 6 (diet and exercise)and hit my goal of 200, stayed at 195 More ...
I Started out at Christmas 2008 weighing 250lbs and my 44's were tight. I lost 5 lbs from Christmas to February 16th. then I used slim and 6 (diet and exercise)and hit my goal of 200, stayed at 195 to 198 for about 6 months and started getting lazy. After doing Hip Hop ABS for a while I got bored, so I did P90X & it's AWESOME!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
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9019
Total workouts completed today
463
People in the gym at today?s peak
336
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