I am single woman whom worked out regularly in my twenties
and early thirties. Got a hernia while working out at a
fitness gym in my late twenties and became a bit passive
about exercising. Even though my doctor and I noticed it
quickly and had surgery performed within that week, the
repaired area constantly reminded me, with slight soreness
amid every ab type workout, that I once had a
I am single woman whom worked out regularly in my twenties
and early thirties. Got a hernia while working out at a
fitness gym in my late twenties and became a bit passive
about exercising. Even though my doctor and I noticed it
quickly and had surgery performed within that week, the
repaired area constantly reminded me, with slight soreness
amid every ab type workout, that I once had a muscle tissue
protrusion. It nipped at that fearless mindset to physical
training that I used to have. Hence, I wasn't as assertive
towards exercising in my thirties. And, even though I
wasn't overweight and had a small waist during that time,
the fat mass began to slowly increase; my arms and thighs
were not toned as before.
In my mid forties, I noticed that I was putting on weight in
the midsection and it was hard to come off. In the past
could just stop eating snacks and do some exercises and
'poof'- it's gone, but to no avail nowadays.
Trying to start a business while jobless in these economic
times, has also motivated me to start a new way of eating as
of May 19, 2009 and get aggressive AGAIN towards fitness!!
I love Team Beachbody because there are so many methods to
hold you accountable and motivations to produce diligence
and discipline!!
If you don't believe in Fad Diets or Weight Loss Gimmicks,
then click on 'Shop for Products' and/or 'Join the Club'
links above My info.
One of the products I am utilizing for exercise is the '10
Minute Trainer'. It's quick but you definitely know that
you have just had a great workout. And, it has diverse
workouts like Yoga, Cardio (similar to Tread Mills), Abs and
etc.
If you'd like to MAKE some CASH while getting in shape, then
click on 'Be a Coach'.
If you'd like to get in touch with me then email
'fitvivi@beachbodycoach.com'.
------------------------------------------------------------
----
CHECK THIS OUT!!
If you'd like to win money and prizes based on your
successful workout(s):
* Daily Sweepstakes: Possible $300 CASH prize or ELECTRONIC
prizes such as the iPod Touch, digital cameras, and portable
DVD players are awarded two days a week. And once a week—the
WOWY Mystery Day—one lucky person will win $1,000!
* Monthly Contest Rules: Each month, the best male and
female entries in each age category win $1,000. Winners from
each monthly contest will be automatically entered into the
quarterly contest and are eligible to enter the 2009 GRAND
PRIZE FINALE MILLION DOLLAR BODY CONTEST.
* Quarterly Contest Rules: A cool $10,000 to the top male
and the top female winner.
* Annual Contest Rules: Monthly winners are also eligible to
enter the 2009 Million Dollar Body Grand Finale Contest,
with a grand prize of $25,000 awarded to the top male and
the top female winner. The remaining six finalists (three
males and three females) will be awarded $5,000 each.
For more info about these games and contests, click the link
above titled 'Play the Game'.
PEACE & JOY!!!
