Team Beachbody - Member Profile

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My Buddies (31)

fitwithanne

Gilbert, AZ

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Hi, I'm Anne! I am 41, engaged to the greatest guy and the proud mother of three beautiful children 22, 18 and 8 and a new daughter in law. I am a certified personal trainer and nutrition coach.

I love what I do! Being a trainer means more to me than just showing someone how to exercise, to me it's TEACHING people how to live a new lifestyle. Showing you how to incorporate fitness and nutrition into your life. We all have time to do it we just don't know how to make it work. I get excited about the transformation of each and everyone of my clients. Not just the physical transformation the personal one as well. I chose to be a trainer for this very reason, it is an extemely rewarding feeling knowing that I have helped someone be who they always were, but didn't know how to get there.

My hope is that through what I love doing I can inspire other people to become passionate about living a healthier lifestyle and knowing that anyone can do it!

I found my Beach Body coach on the internet, and I couldn't be more excited about the opportunity to be able to reach out and share my experiences with more amazing people. I am ready to accept any challenge that comes my way as a Coach for Team Beach Body.

I want to be your coach! Whether you are just starting out,or you are ready to take it to the next level. I can motivate you, educate you and help you achieve it.I am experienced in weight loss, toning, nutrition, fitness boot camp training, and figure/bikini training. Contact me at michalak.anne@yahoo.com. I'm ready, are you!!! Contact me anytime and I will get back to you, michalak.anne@yahoo.com.

My Progress

My fitness goal: Build Muscle

Transformation story

I believe that you can start getting fit at any age. You are never too young or too old to set your fitness goals and get going!

I have never been over weight, but I have been what I like More ...

I believe that you can start getting fit at any age. You are never too young or too old to set your fitness goals and get going!

I have never been over weight, but I have been what I like to refer to as "skinny fat". I don't know if you have ever heard of it, but it is where you are thin with a higher percentage of body fat.

I have always been active, and thin so I thought I could eat whatever I wanted. I learned that this is just as unhealthy as carrying extra body weight around and decided to do something about it.

At the age of 40 I finally did what I had dreamed about for more than a decade, I competed in a figure competiton and took 2nd place! I can't tell you the excitement and meaning it gave to me. It is 1 year later and I am still competing, I am trying to earn my IFBB Pro Card so I can get to the next level.

I am 41 years old and I am in the best shape of my life and I feel like I am just getting better. I want to be able to share this feeling with everyone and to tell you that anyone can achieve whatever goal you set. So set that goal, write it down, get support and get started, there is no better time than NOW!!!

Programs

Workout programs:

P90X®

Power 90®

INSANITY® - primary program

Running

Yoga / Pilates

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder