Team Beachbody ¡preestreno!Español Guest

I have my degree in Exercise Science and Physical Education and was a personal trainer until I had my first of two beautiful daughters.

I've always been very active...I coached swim teams and taught aerobics classes while in college. In addition to swimming I also love to dance, hike, bike ride, and roller skate.

I started roller skating 4-6 times/week in January 2009, then when it was

More ...

I have my degree in Exercise Science and Physical Education and was a personal trainer until I had my first of two beautiful daughters.

I've always been very active...I coached swim teams and taught aerobics classes while in college. In addition to swimming I also love to dance, hike, bike ride, and roller skate.

I started roller skating 4-6 times/week in January 2009, then when it was too hot for me to enjoy skating I decided to look into workouts from home (I've never really enjoyed going to the gym...I like to workout at my own times). The concern I had was finding something that could keep me excited to workout every day without getting bored. I ordered Chalene Johnson's Turbo Jam...and I was hooked. As the months went by I added the rest of her collection to my video library, then I added her ChaLEAN Extreme products. Then when Insanity came out, I thought, I can do that no matter what! We'll it's definitely insane, but I love to push myself.

However, I do have injuries that cause me to modify my workouts. I broke my tailbone (Jr. High)...fractured a rib (about 8 yrs ago)...and recently a car accident has created some neck and shoulder problems. So I know how to create a great workout even if it can't be done exactly like the instructor/video shows.


I understand that most people do not have the same level of excitement I am fortunate enough to have for exercise, but I will be here for you when you need motivation, advice on exercise or nutrition, modifications, ideas, etc.

Close