Hi! My name is Jessica. I'm married to my best friend (15 years!!) and I'm blessed to be a stay at home mom of 4 (3 boys & 1 girl) beautiful, healthy kids! They go from middle school to preschool :)
I always email my members to introduce myself when they first sign up & periodically I will email you to check in. If you don't hear from me, it could be that I went to your junk folder. Don't be afraid to email me at firstname.lastname@example.org
I would love to Coach and motivate you to reach your fitness and health goals!
I have a passion for fitness and helping people lead healthier lives. In 2004 I became a Pilates instructor, then a fitness instructor and a personal trainer. I also love to cook healthy meals for my family and I love photography.
Being a Team Beachbody Coach has been amazing for me! Its helped me make time for my family, and my own exercise. The Beachbody Coaching opportunity has allowed me to help more people nationwide. I would love to show you how becoming a Coach can be rewarding for you too.
Check out my blog at http://xtremefitnessathome.com Follow me on twitter - http://twitter.com/@fitwithjessica Join me on Facebook: http://facebook.com/fitnesswithjessica or https://www.facebook.com/jessica.jorgewatters My YouTube video http://www.youtube.com/watch?v=utkCeUCyZzU Email - email@example.com
When I was young, I never had to watch what I ate. I was one of those naturally thin people. I used to hate being so skinny compared to the other girls. So I started working out with weights to try More ...
When I was young, I never had to watch what I ate. I was one of those naturally thin people. I used to hate being so skinny compared to the other girls. So I started working out with weights to try and gain weight. As an adult I noticed that I could no longer eat what wanted without gaining weight. What a shocker. So working out morphed into maintaining my weight instead of gaining it.
I got pregnant and credit exercise for maintaining a healthy weight gain during my pregnancy and being able to take off the weight soon after. But 5 months after giving birth to our first son, I found out I was pregnant again. I didn't find the time to exercise. I wound up gaining more weight than my last pregnancy and I was miserable. After my second son came along I was very happy to have two healthy babies, but I was totally unhappy with how much weight I needed to lose now.
For two years I struggled to find the right balance of exercise and diet to get to my healthy and happy weight.
Finally I found the right combo of exercise and nutrition that worked at that time. I was so excited and had learned so much that I wanted to share my passion with others. So in 2004 I became a Pilates Instructor, then a fitness instructor and a personal trainer.
Two more babies later and now I am a mom of 4 really cute kids. They are ages 12, 11, 6 and 4.
For a while, I got my exercise from teaching various fitness classes, but it became more difficult to teach classes in the evenings. My husband works a lot of overtime, so it was hard to get a sitter while I would go teach. My workouts dwindled down to 2 per week.
Enter Beachbody and P90X. I had always seen the commercials for P90X and thought it looked like a good program and was very similar to things I taught in class or to my private clients. I was starting to become depressed with the long winter, not working out as much and then the eating started to get bad. In Feb 2010 I decided to give P90X a try. Wow! I really wish I had tried it a lot sooner. It was like getting my pwn personal trainer and nutritionist in a box.
I've finished P90X 3 times, Insanity 2 times, Brazil Butt lift twice, Asylum 2 times. Then moved on to Les Mills Pump and did that 1-1/2 times. And am doing Chalean Extreme now. Plus I've added in running at least 3 times per week. All of the Beachbody workouts and supplements that I have tried and use are awesome. My husband and I completed the Beachbody Ultimate Reset in May and I lost a total of 10 lbs and since become an all p,ant-based eater. People always ask me where I get my protein!! Trust me, it can be done!,
I exercise to keep myself healthy, have energy to keep up with 4 kids and run my own home business as a Team Beachbody Coach. I also recently lost an aunt to complications from high blood pressure. I also found out that most of my father's side of the family has problems with high blood pressure and cholesterol. So working out has really become a top priority for me.
team Beahbody has really helped my family and I lead healthier and happier lives!
Your current meal plan is: Power Vegetarian at 1500 calories.
Keeping this short & sweet since i have to make breafast for kiddos! Started Les Mills Combat officially, on Jan 7th!! My quads and hamstrings were soooo sore after the Power HIIT 1 workout, then More ...
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.