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fitwithjo
Beaver, PA
"Back in the day" I stayed active through performing in musical theater productions, and by running, and lifting. However, since hitting my, ahem, 40's, I have found the need for "something more".

Not knowing what the "more" entailed, I reconnected with a college buddy, and now Beachbody coach extraordinaire, Janet Denison. Through our reconnection, my healthy
My Progress
My fitness goal: Lose Weight

Transformation story

This June I finished my first, intentional 90 day fitness journey using ChaLEAN Extreme.

10lbs lighter, 10.5 inches smaller, I now embark on conquering Turbofire.

YOU CAN DO More ...
This June I finished my first, intentional 90 day fitness journey using ChaLEAN Extreme.

10lbs lighter, 10.5 inches smaller, I now embark on conquering Turbofire.

YOU CAN DO THIS. But, only if you want it. I made a decision. I surrounded myself with those who would push, pull, and stick with me during my 90 days. I became a Beachbody Coach, so that I my goal would become my JOB.

I'm hooked. I had to challenge myself and did.

A walk in the park is nice, but a walk in the park won't transform your body, if that's what you desire.

Let's go people. No more excuses.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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Total workouts completed today
282
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283
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