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fof4dixie
Hi! I'm Coach Dixie, FocusOnFit. I left my job 8 yrs. ago to spend time with my 3 grandchildren, and have been pretty much inactive ever since. I am now over 50, and have gained over 40 lbs. My Family has given me all the reason I need to get back in shape. My Husband and I have been married 32 yrs., have 3 wonderful children and now, 7 grandchildren. I want to be healthy and fit for myself and
My Progress
My fitness goal:

Transformation story

Just getting started, so stay tuned... More ...
Just getting started, so stay tuned...

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
Slim in 6®
Turbo Jam®
Body Gospel® - primary program
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WOWY SuperGym™ statistics
11430
Total workouts completed today
653
People in the gym at today?s peak
388
People working out now
X
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