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fordman

Join Team Beachbody Be a coach

Las Vegas, NV

I'm a 33 year veteran of the fire service. At 51 years of age I have to be able to keep up with 20 year old fire fighters. The secret to staying in shape is making fitness a part of your life. It should be just as natural as eating food everyday, and sleeping.

My Progress

My fitness goal: Tone Up

Transformation story

I know what it means to make fitness a part of your life. Once in a while you may lose the rhythm but its important to just get back on and keep at it. More ...

I know what it means to make fitness a part of your life. Once in a while you may lose the rhythm but its important to just get back on and keep at it.

Programs

Workout programs:

P90X®

Cardio / Aerobics

Weightlifting

LES MILLS PUMP - primary program

Gear:

P90X Chin-Up Bar

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

Fordman's Next Workout

2/13/2012
09:30AM-10:00AM LES MILLS PUMP

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My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
8547	Total workouts completed today
662	People in the gym at today?s peak
390	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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