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forme2

Hi there. I have been watching the way I eat for two years, and in that time I went from 250 all the way to the 170s. I realized though that I need to add in a good exercise program to try to tighten particular areas and build some muscles (any lol) so I can do more in life. Hopefully I will have more energy, too. When I get to my goal weight I plan to add in p90x for definition.

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I went from 250 to 170ish by watching my carbohydrate intake and upping the amount of protein I ate so I would have more energy. My goal is 125. I'm doing Turbo Jam maximum results. More ...

I went from 250 to 170ish by watching my carbohydrate intake and upping the amount of protein I ate so I would have more energy. My goal is 125. I'm doing Turbo Jam maximum results.

Programs

Workout programs:

Turbo Jam® - primary program

Yoga Booty Ballet®

Supplements:

Whey Protein Powder

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2047	Total workouts completed today
552	People in the gym at today?s peak
552	People working out now

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