Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (6)
fotoniko
hello
my name is nik, 40 5ft 6, 160 got the p90x program , to shape up and get fit. i am an artist and photographer and i teach at a university on long island, new york. i changed diet and am doing the workouts. want to lose beer belly, build arms, get abs..finding some hard some very hard, lol
My Progress
My fitness goal:

Transformation story

even after the first week I have noticed a tighter shoulder and upper arms area..no change in wheight or abs. More ...
even after the first week I have noticed a tighter shoulder and upper arms area..no change in wheight or abs.

Programs
Workout programs:
P90X® - primary program
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
Performance Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Fotoniko's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.
WOWY SuperGym™ statistics
9501
Total workouts completed today
463
People in the gym at today?s peak
280
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for