Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (12)
frankb03
Port Orange, FL
In March I turned 50. For most of my life into my mid-30s I was very active in sports. Mostly hockey. I moved to Florida from NY in 1996. At that point I became very inactive. My weight was probably in the 180s.

On Labor Day of 2003 I woke and decided I was going to join the low-carb craze. I lost 43 pounds. I dropped from 138 to 195. With ZERO exercise. At the time I felt 195 was too light. For
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
Whey Protein Powder
Pure Creatine
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Frankb03's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
11557
Total workouts completed today
653
People in the gym at today?s peak
381
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for