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fransav

Bayside, NY

I am married, retired, and taking care of my 5 year old neice and elderly parents. I started dieting last August and have lost 80 lbs. to date. Walking is the most important weight tool that I have found. I notice my body has shaped up and changed in ways it never has before. I have been yo-yo dieting for almost all my life but this has been the longest that I've stuck to any diet and seeing the

I am married, retired, and taking care of my 5 year old neice and elderly parents. I started dieting last August and have lost 80 lbs. to date. Walking is the most important weight tool that I have found. I notice my body has shaped up and changed in ways it never has before. I have been yo-yo dieting for almost all my life but this has been the longest that I've stuck to any diet and seeing the results has kept me on track.

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Transformation story

Programs

Workout programs:

Shakeology® - The Workouts - primary program

Running

Cardio / Aerobics

Supplements:

Shakeology®

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8633	Total workouts completed today
660	People in the gym at today?s peak
363	People working out now

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