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freshnfit
Roanoke, VA
http://www.youtube.com/user/FreshNFit

I have completely revolutionized the way I think about health over the past 3 years. In the process, food became a major focus yet I allowed my fitness routine drift into nothing. So now working with combining the knowledge of proper eating and getting back to the body I had before - only better!
Truly looking for friendly cheerleaders, accountability and
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
Total Health Women's Formula
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WOWY SuperGym™ statistics
11740
Total workouts completed today
653
People in the gym at today?s peak
368
People working out now
X
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