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frhudgins
Fredericksburg, VA
My Progress
My fitness goal: Tone Up

Transformation story

I spent 9 years going to the gym and running, but I never saw any change in myself. I didn't know how to push hard. I hardly knew what I was doing. As Tony would say, I "just sorta did it."
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I spent 9 years going to the gym and running, but I never saw any change in myself. I didn't know how to push hard. I hardly knew what I was doing. As Tony would say, I "just sorta did it."

And as the years passed the pounds slowly, slowly crept up on me, until I began looking like the Pillsbury Dough Boy.

I finally got sick of the mediocrity, and got P90X. That changed everything. I shed fat, gained muscle, felt terrific, and needed no motivation. The results I saw were motivation enough.

After 90 days, I couldn't get enough, so i went straight into Insanity, which has also been fantastic.

I did not renew my gym membership. Who needs it? I've gotten more results with Beachbody programs than I ever saw in nearly a decade going to the gym.

These days, I do p90x, Insanity, One on One, Asylum, p90x2, and Body Beast.

I use Bowflex select tech dumbells, in both the 90lb, and 52.5 lb sizes, as well as a 40 lb weighted vest to lower my rep count for pullups.

Programs
Workout programs:
P90X® - primary program
P90X One on One®
INSANITY®
INSANITY: THE ASYLUM® Volume 1
P90X2®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X Protein Bars
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
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7485
Total workouts completed today
348
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194
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