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galerichards
Turner, ME
“How do you do it? Is that how you stay so small/fit?…you live on salad & rabbit food?”

Truth: I’ve been genetically blessed and there are times I eat like a beast. But….no one likes to hear that. So…enter the next biggest & easily obtainable truth: Team Beachbody

Truth: I’ve been very interested in Nutrition & Fitness for the better part of my life. I’ve always been very active
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
galerichards has updated their profile photo.
1/28/12 8:53 AM
My Blog

09/22/10
After a traffic/construction laden commute to & from work this morning, full day at the office, dinner is cooking & I'm going to spend some quality time with ChaLEAN Extreme. Nothing get the More ...
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WOWY SuperGym™ statistics
9784
Total workouts completed today
606
People in the gym at today?s peak
267
People working out now
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