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gardenerchuck
kapaa, HI
My Success Story is not one about a dramatic weight loss that will get me on the front page of the website, but is important to me and maybe to all those over 50 or over 60 (like me). Those people who are trying to stay fit and healthy, but nonetheless feel they are losing the battle with time.

I'm a 61 year old man who has always tried to stay fit and active. As I approached and passed my
My Progress
My fitness goal: Build Muscle

Transformation story

My goal is to feel younger, get stronger and maintain or increase my muscle mass, which often decreases with time (I'm 60 years old now). To make "father time" drag me kicking and screaming into old More ...
My goal is to feel younger, get stronger and maintain or increase my muscle mass, which often decreases with time (I'm 60 years old now). To make "father time" drag me kicking and screaming into old age.

Programs
Workout programs:
P90X®
Weightlifting
Swimming
INSANITY: THE ASYLUM® Volume 1
P90X2®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Pure Creatine
Super Suma
P90X® Peak Results and Recovery Formula
My Recent Activity
gardenerchuck  has posted a message
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12/22/13 7:53 PM
gardenerchuck  has posted a message
on the message boards
11/1/13 8:32 PM
gardenerchuck  has posted a message
on the message boards
1/11/13 10:09 AM
gardenerchuck  has posted a message
on the message boards
12/27/12 7:55 PM
gardenerchuck has just added a blog post.
11/26/12 11:08 AM
My Blog

11/26/12
Day 14 was recovery and mobility.  Foam Rolling continues to hurrt but  some areas, less so.  specifically, upper calves and triceps.  Quads still ouchie.   Day 15 X2 More ...
11/24/12
Didn't want to do this today, felt down and weak...pushed play anyway...and crushed it!  Just like in my old softball days.  When I felt tired I had my best games, maybe because I was more More ...
11/23/12
Day 12 was yoga.  I tried to keep up and follow along today.  Never sweated so much doing yoga.  Thank goodness Tony dumbed down the X2 yoga; the P90X yoga was impossible for tight, More ...
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WOWY SuperGym™ statistics
8915
Total workouts completed today
301
People in the gym at today?s peak
61
People working out now
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