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WEST JORDAN, UT Hi. My name is Garth. In July, 2008, I was selected as the monthly winner for the over 50 group! So in four months, was a daily winner of $300.00 and a monthly winner for $1,000.00! Keep pushing play and enter the contests. You never know!
I started 1st week of May 2008 with Slim in Six, Slim Series, Slim Express since I had some knee problems. Have included some P90X and other Hi. My name is Garth. In July, 2008, I was selected as the monthly winner for the over 50 group! So in four months, was a daily winner of $300.00 and a monthly winner for $1,000.00! Keep pushing play and enter the contests. You never know!
I started 1st week of May 2008 with Slim in Six, Slim Series, Slim Express since I had some knee problems. Have included some P90X and other programs/exercises.
I was 265 lbs when I was being fed so well with one of my jobs. Dining out for breakfast, lunch and dinner.I'm feeling so much better and am doing a better job in those areas in less time because I do feel physically fit. The recovery from a knee replacement has gone well partially due to being fit and not being overweight. Also, the doc said my bones were in excellent shape. I've been taking vitamins and minerals consistently along with glucosamine/chondroitin for over fifteen years since he wanted to hold me off until now for the knee replacement. It worked well.
My Progress My fitness goal: Lose Weight
Transformation story
Have now lost 58 lbs total from my high of 265, Chest firmed to 44", waist down 4.0", hips down 2.5", resting heart rate drop from 80 to 60. Blood pressure at doc's office 7-7-08 was 120 over 69!!! He More ...
Have now lost 58 lbs total from my high of 265, Chest firmed to 44", waist down 4.0", hips down 2.5", resting heart rate drop from 80 to 60. Blood pressure at doc's office 7-7-08 was 120 over 69!!! He wanted to know what I had been doing to drop the weight and get my stats in such good shape. Told him about the programs. I'm really feeling the difference not only physically, but in my sharpness mentally. I'm now getting also back into the routine of weight-lifting, cycling, swimming, walking, since my knee recent replacement January 14, 2009.
A big thanks to all for their support.
Workout programs: P90X® Slim in 6® Power 90® Power Half Hour® Slim Series® - primary program Keep It Up! Running Cardio / Aerobics Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins
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