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My Buddies (24)
genea74
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Hip Hop Abs®
Turbo Jam®
INSANITY®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
genea74  has posted a message
on the message boards
6/26/14 12:17 PM
genea74 has just added a blog post.
11/26/13 3:07 AM
genea74 has just added a blog post.
11/26/13 3:03 AM
genea74  has posted a message
on the message boards
11/15/12 4:49 AM
genea74  has posted a message
on the message boards
11/15/12 3:00 AM
My Blog

11/26/13
So I'm back after disappearing for a month. I can't believe I let work stress get in the way :( Yesterday, I realized that I missed working out daily -- missed the stress-relief I felft after a hard More ...
10/19/13
So here I am starting over on this fitness journey five years after having reached my goal weight. I could blame everything under the moon for what got me here, but I will not. I have been More ...
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WOWY SuperGym™
Genea74's Next Workout
7/30/2014
06:30AM-07:28AM  P90X®
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
1331
Total workouts completed today
307
People in the gym at today?s peak
297
People working out now
X
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