Team Beachbody - Member Profile

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My Buddies (12)

geonurse

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I am 53. I became a nurse at 48. I have always struggled with my weight. I have tried everything. The last time I lost down to my goal weight I was exercising, dieting and taking weight loss pills. I stopped the program when I was unable to sleep and it was suggested I take pills to sleep. I knew that this was very bad for my health.

Because exercise was such a powerful mood regulator I was able to take myself off of antidepressents last year. I have been using TurboJam which was suggested by my healthcare provider.

My goal was to lose twenty pounds a year and maintain that loss until I reach my ideal weight.

Just after two weeks of working out I felt so good that tears streamed down my face when I finish my workout. You got to love those endorphins! And after depending on pills to make me feel better for so long I know that exercising everyday is the only way I will be able to not give up on life all together!

I am too young to feel this old. I use to climb mountains, ride horses, go on long bicycycle trips, camp out, hike for miles and loved it.

I must have that again.

I must also be an example for my beautiful 34 year old daughter who is also fighting the demons of depression, anxiety and weight gain. I must be an example to my beautiful family who loves me and struggles with their own demons.

Now it's March 2009. I have lost a total of 54lbs. People are totally amazed by my success. I counsel clients on nutrition and my message is more powerful because they have seen that someone can become healthy. I still have 39 lbs to go, just purchased Chalean Extreame. I feel like a million dollar winner without having won the prize!

Be the change you wish to see in the world!

My Progress

My fitness goal:

Transformation story

My Father died in July 2008. This was a powerful catalyst for change. I started really focusing on my diet. I decided, I committed and I am rapidly succeeding! More ...

My Father died in July 2008. This was a powerful catalyst for change. I started really focusing on my diet. I decided, I committed and I am rapidly succeeding!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Turbo Jam®

Yoga Booty Ballet®

Running

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