Team Beachbody ¡preestreno!Español Guest

Started Insanity 4/6/10 with 30% body fat, fat weight:36lbs, lean weight:82lbs. bmi:22.3 After finishing insanity my body fat 6/25/10 is now:22.2%, fat weight 27lbs., lean weight 93lbs. So I've decreased by body fat by 9% and lost 9lbs of fat weight an turned 11 more pounds into lean weight. I am an avid believer in fitness. It is my main priority in life. You personally have to eat healthy and stay fit. I am going for round 2 of insanity doing doubles of month 2. I wasn't too smart in the beginning thinking I could eat whatever i wanted and the pounds would just drop off. WRONG!!!! Now I'm eating by the elite nutrition guide from Insanity. I am also a school teacher so I've really dedicated my summer off into getting fit and want to start a fitness class for children after school. If you want me to help you be in the best shape and motivate you send me a shout I am 38 and no one is too old to get fit. Like Shaun T says: Get Fit or Get Out and that means personally changing your lifestyle of eating and working out!!!! Even an old school teacher like me can get in shape. I'm still not done my transformation is just beginning. I have never been overweight, but need to tone up!!! Call me!!!!!!!!