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More statistics| getfitbeth Sumter, SC Hi! I'm Beth, I'm 25, and I've developed quite a few bad habits over my lifetime. Bad eating habits, bad workout habits, and I find much of the time I just don't have the energy to go out and do. Probably due to some of my very low energy activities, video games, reading, etc... So, I'm here to change all that. I want to eat right, and get in shape and hopefully improve my overall health so I can My Progress My fitness goal: Get Healthy Transformation story
After my room mate and best friend left for her next duty station (Air Force) I did everything I could to stay busy. I went to dinner with friends almost every night, started drinking socially more More ...
| My Blog 10/05/09 Well, I went to see my doctor yesterday. And it seems that I've developed shin splints. Lucky for me I'm already taking the appropriate course of action. Stretching before and after working out, More ... 10/02/09 Well, after breakfast I could tell I'd need to make a couple changes to the plan. Mostly just adding things for flavor. Breakfast this morning was oatmeal with frozen (unsweetened) blueberries. More ... View Blog ?
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