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gethealthyamy
Presque Isle, MI
I am just getting started on my fitness journey. I was very athletic in high school (basketball, volleyball, biking). Somehow that all started to slide when I got to college. I slowly gained about 80 pounds. I have been a yo-yo dieter and exerciser for years. I am about 30 pounds down from my heaviest weight, and have FINALLY decided it is time to GET SERIOUS about being healthy. I definitely
My Progress
My fitness goal: Lose Weight

Transformation story

My overall goal is to get healthy. I will track it through weight and inches lost and perceived increased stamina.

So...as of today my weight-loss goal is 55 pounds. Check-in on my More ...
My overall goal is to get healthy. I will track it through weight and inches lost and perceived increased stamina.

So...as of today my weight-loss goal is 55 pounds. Check-in on my progress!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
10-Minute Trainer®
P90X One on One®
Turbo Jam®
Shakeology® - The Workouts
Running
Supplements:
Shakeology®
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My Blog

02/07/11
HUGE Wake up call for me this week.  My good friend, who is two years younger than me had a heart attack last week. She does haev a history of heart disease in her family but, like me, she does More ...
01/30/11
Well...I let life get in the way these past two weeks.  Stressful week, then traveling, visiting family.  We ate relatively healthily, but I have not been hitting the exercise as hard as I More ...
01/15/11
I have been working out regulary for almost a month now (and using Shakeology daily for over three months!).  As of this morning I am down 10.2 pounds from my starting weight!  I am More ...
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