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When I was 12 yrs old my dad gave me Arnold's Education of a Bodybuilder book and showed me how to workout with free weights. Ever since then I've been into fitness.

In high school I really got into martial arts and for six yrs I studied the Korean Art of Self-Defense called Hom-Do. I made it to the level of brown belt.

In 1997 I received an Associates Degree in Exercise Science and worked as

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When I was 12 yrs old my dad gave me Arnold's Education of a Bodybuilder book and showed me how to workout with free weights. Ever since then I've been into fitness.

In high school I really got into martial arts and for six yrs I studied the Korean Art of Self-Defense called Hom-Do. I made it to the level of brown belt.

In 1997 I received an Associates Degree in Exercise Science and worked as a Personal Trainer for about 5 yrs. I got accepted to Columbia University, NY where I thought I was going to become either an Athletic Trainer or an Exercise Physiologist.

Instead I decided to pursue my passion and love for music. I now am working on a M.A. in Classical Piano and I have over 30 students that I teach piano, voice, and guitar to.

My life changed completely during the 5 yrs I studied music at school. Practicing for many hours every day on top of all of the performance requirements and studying was very stressful. I no longer had time to workout and I began eating very poorly. The result was an added 50lbs which I would have thought impossible. I was very wrong.

This is why I became a coach. I've been on both sides and understand what it's like to struggle and to succeed. I truly believe I can help you and am more than happy to. I have done most of the BeachBody workouts and use many of the supplements, so if you have any questions at all please feel free to ask.

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