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Slowly gaining weight after I hit 40 years old, I got to the point that I was sick and tired of what I saw in the mirror and knew I had to make a change. If not for me, then for my family.

That night I saw the P90X info commercial and some how knew this was the answer for me. I ordered the program that night and looking back it was the best decision I ever made. Not only did I get my health

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Slowly gaining weight after I hit 40 years old, I got to the point that I was sick and tired of what I saw in the mirror and knew I had to make a change. If not for me, then for my family.

That night I saw the P90X info commercial and some how knew this was the answer for me. I ordered the program that night and looking back it was the best decision I ever made. Not only did I get my health back but have been able to help others achieve awesome results by becoming a Beachbody coach.

I started P90X on May 11th, 2009. After completing the 90 day program and becoming a P90X grad I started to incorporate Insanity workouts on round 2 of P90X and have since then added Rev Abs and Turbo Jam to my workout routine.

Beachbody is more than a weight loss program for me. It is a way of life. I enjoy helping people reach their fitness goals and maintain a healthy life style.

I am looking for like minded people who want to get fit or increase their level of fitness and who would like a free coach.

Beachbody is free to join and you receive training tools, tips, nutrition info and support from myself and staff members with years of experience with Beachbody fitness programs.

Plus you will have a chance to win $1000 per day just for working out.
A couple of ways to sign up for Beachbody account. One is FREE , the other has few more benefits and cost $2.99 per week (less than a cup of coffee), but you also get 10% any Beachbody products/programs, custom meal plans and one-on-one chat sessions with Tony Horton.

Well worth the small price, just in savings.

Below is the link to sign up free memebrship. It gives you tons of tools, tips, nutritional info , online gym, message boards and access to all Beachbody fitness programs and nutritional products via the online shop. Either membership will assign me as your fitness coach and yes, will be directly linked to you and monitor your progress.

FREE Membership

https://teambeachbody.com/signup/-/signup/free?referringRepId=32149

Club Membership

https://teambeachbody.com/signup/-/signup/club?referringRepId=32149

I highly recommend Beachbody's Shakeology workout nutritional/weight loss program. My wife uses it religiously.
http://www.myshakeology.com/gforcecorp


Beachbody programs and nutrition account for 100% of my transformation .



Other Beachbody supplements I recommend and use are Recovery Formula, P90X Protein Bars, Whey Protein, Core Omega 3, and Activit Multivitamins.

The largest step in this journey has been allowing Beachbody's programs to change decades of addictive and emotional eating. Beachbody?s 2,000 Calorie Slim-Down Plan, Michi?s Ladder, and the P90X Nutritional Plan have become my daily intake guidelines. For accountability, I began using the Beachbody Community Message Boards to post my daily nutrition and WOWY to track my workout schedule, resulting in greater self-discipline and increased success.

With this Beachbody regimen of workouts, supplements, nutrition plans, and accountability I've been able to lose 34 pounds in first 3 month and 56 lbs since to date. My body fat has dropped from 45% to 15% .

I not only feel better but look younger.I have extended my life by decades through clean eating and working out.

No pills or prescription medications, just a drastic change in lifestyle and a newfound passion for health and fitness. My workout numbers are staggering compared to just 90 days ago. I have attained physical levels unimaginable in the beginning, doing 20 pull-ups each set, hundreds of regular push-ups, and double workouts on both strength and cardio days.

For questions about myself or any Beach Body programs, you can email me at gforcecorp@beachbodycoach.com or find me on facebook at
http://www.facebook.com/glennglaser1

Have a fit & health day!

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