Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (19)
ginamomrocks
Derby, KS
I wouldn't say that I have seriously struggled with my weight but I noticed as I got closer to turning 40 it was definitley becoming more of a challenge. When I was in my late teens and early 20's I competed in ballroom/latin dance and so therefore stayed extremely active and slim. Because of my active lifestyle, & eating healthy it was simple to stay trimmed and toned. Of course
My Progress
My fitness goal:

Transformation story

I believe ultimately my transformation started with a decision of YES, i'm going to do this and not let anything get in my way. I made exercise and eating healthy a priority. I didn't let life's More ...
I believe ultimately my transformation started with a decision of YES, i'm going to do this and not let anything get in my way. I made exercise and eating healthy a priority. I didn't let life's obstacles hinder my progress. There were always something out there that could potentially sabatoge my goals. So, I would always try to plan in advance. For example if the kids wanted to go to McDonalds after school, I made sure I had plenty of healthy snacks on hand to eat so I wouldn't be tempted. I always try to go to the grocery store full, so I wouldn't be seduced by the smell of fried chicken and donuts.

I think a big thing that helped in my transformation was exercise. Of course, once I became an instructor, the pounds really began to melt away. Now, that doesn't mean everyone needs to be an instructor to lose weight; what it taught me is consistency is key. Because I WAS the teacher, I couldn't let a little thing like a mild headache, the laundry, or other chore get in the way. I had to be there.

Programs
Workout programs:
Turbo Jam® - primary program
INSANITY®
Supplements:
Meal Replacement Shake
Performance Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Ginamomrocks' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
9241
Total workouts completed today
639
People in the gym at today?s peak
411
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for