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gjanicola
Hi everyone! I'm Gail, and I am thrilled to share my story with you. I have been a certified childbirth educator since 1995 and a certified fitness trainer since 2008. I am also the niece,granddaughter and daughter of 3 men who died of heart attacks, and the daughter of a mother with heart disease.

I have never been a stranger to the gym, starting to lift weights and take cardio classes when
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2400 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Power 90®
Hip Hop Abs®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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2/20/12 7:05 AM
gjanicola  has posted a message
on the message boards
2/12/12 9:12 AM
My Blog

03/16/10
So excited... leaving tomorrow for the annual girls' ski trip in Sun Valley! In the meantime, I've been working feverishly to prepare for my upcoming "Grand Opening" next Tuesday. Coming home late More ...
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WOWY SuperGym™ statistics
1276
Total workouts completed today
250
People in the gym at today?s peak
245
People working out now
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