My Buddies (42) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close JIGGAFITNESS View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Bedford, PA My name is Kristen Kauffman. I work ALL the time! I am a 4th grade teacher, by day...and a dance instructor, by night. I own and operate my own dance company, GK Dance Company. I have been a dancer for 27 years and I live to dance!
I have been an active BeachBody participant for two years and have lost 30 pounds from using P90X, ChaLean Extreme and TurboFire. Then, after I became very fit My name is Kristen Kauffman. I work ALL the time! I am a 4th grade teacher, by day...and a dance instructor, by night. I own and operate my own dance company, GK Dance Company. I have been a dancer for 27 years and I live to dance!
I have been an active BeachBody participant for two years and have lost 30 pounds from using P90X, ChaLean Extreme and TurboFire. Then, after I became very fit and lean...I got pregnant! Now, I'm back at square one! But, I'm enjoying every minute of working out and being a mommy! I have already lost 15 lbs in a month and a half by doing the TurboFire/ChaLean Hybrid program and just completed the Shakeology 3 day cleanse. I'm ready to continue losing weight and to get back into my size 6 jeans by summer!
Working out is ALWAYS much more fun to with someone! So my goal is to help to motivate you to also work towards your fitness goals! Together, we can make it happen!
My Progress My fitness goal: Get Healthy
Transformation story
All my life weight has been a rollercoaster. It seems like with each phase of my life, my weight changes. I was an overweight child up until high school. During high school, I was able to shed the More ...
All my life weight has been a rollercoaster. It seems like with each phase of my life, my weight changes. I was an overweight child up until high school. During high school, I was able to shed the "baby fat" and became extremely athletic with cheerleading and dance.
Within the next 5 years I lost my mother, grandmother and great-grandmother. The combination of my metabolism slowing due to age and the tragedies I experienced, I found food as comfort.
Gradually, I gained about 25 pounds...which on a 5'3" body is a good bit.
Last Christmas (2009) I saw a picture of myself and couldn't believe my eyes. Yes, I knew that I was having to buy bigger clothing, but I thought that this was just because I was getting older. When I saw the picture of myself, I knew it was time to do something.
We had already purchased P90X the previous year, so I decided to get it out and start. I did it one day and was happy. So, I did it the next day and was proud I could stick with something for 2 days. I ended up finishing the program 88 days later and I was even more proud.
At that point, my husband bought me ChaLean Extreme...and that's when I truly fell in love with fitness. I found results with P90X, but ChaLean was just better suited for me, personally. I had been doing ChaLean from March 2010-December 2010. I am now beginning TurboFire...which I am already loving!
When I started working out, I was 156 pounds and I am now 136. I intend to lose about 10 more pounds, however, I am happy just to be healthy and back into my size 6 jeans!
Workout programs: P90X® ChaLEAN Extreme® Cardio / Aerobics TurboFire® - primary program Gear: P90X Chin-Up Bar Push-Up Stands
My Recent Activity There are no recent activities. | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Gkdance's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 9959 | Total workouts completed today | 606 | People in the gym at today?s peak | 254 | People working out now | |