Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:

My Photos

My Buddies (3)

glenylen

I am a personal trainer and group exercise instructor.

My Progress

My fitness goal:

Transformation story

I used to be 180lbs! A size 16! i started going to the gym doing cardio and resistance training. i began watching what i ate. No more fast food like in&out, pizza, nachos... More salads and lean More ...

I used to be 180lbs! A size 16! i started going to the gym doing cardio and resistance training. i began watching what i ate. No more fast food like in&out, pizza, nachos... More salads and lean protein. I began to plateau off my usual routine. I began taking Chalene Johnson's Turbo Kick Boxing classes. I saw my waistline shrink, arms tone up, and abs form!

Programs

Supplements:

ActiVit® Multi-Vitamins

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

Glenylen's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
9806	Total workouts completed today
463	People in the gym at today?s peak
212	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.