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Hi everyone ! Well here I am, nearly 50 years old. I can hardly believe it. I still feel so young and immature! I want to share with you a fun new workout I am doing called Turbo Jam. I am doing this because I believe that 50 is the new 30 and I need my body to match how I feel in my head!
(I think I actually feel 20).

As you know, I had breast cancer over 10 years ago and my body self image has

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Hi everyone ! Well here I am, nearly 50 years old. I can hardly believe it. I still feel so young and immature! I want to share with you a fun new workout I am doing called Turbo Jam. I am doing this because I believe that 50 is the new 30 and I need my body to match how I feel in my head!
(I think I actually feel 20).

As you know, I had breast cancer over 10 years ago and my body self image has never been quite what it used to be. If you know me at all, you know I hate what used to be my left breast. I miss the old me and would like to be the best that I can be now. My body is probably average for my age. With my clothes on I took fairly good, but underneath I am very soft and fleshy and doughy and a large portion of me spills over the top of my jeans. I can make smiley faces and frowns with my belly fat. I am tired of squeezing it and pulling it back to see how cute I would look if only I would loose weight or firm up or something. I guess I just feel uncomfortable in my skin these days. I think about it too much and talk about it too much in a negative way. My friend Kristy just recently lost almost 100 pounds doing Turbo Jam and of course changing some habits. Her body fat is now 14%. She even won 10K in a body transformation contest. I am so blown away by her new body that I have never been more motivated to transform my own body then now. Kristy has a flat six pack abdomen - I quite frankly cannot stop staring at it!. I want one.

I know it will take some hard work but I am up for it. If you know me, you know that I have tried in the past to be more committed to getting in shape but didn't stick with it. I am becoming a "Beach Body Coach" and even putting up a picture of me in a bathing suit (ugh) to keep me accountable and to share with you a totally fun and addicting way to work out. I never thought I would be the kind of person who could work out at home but now I do it and I love it and I am addicted to it. It would be even more fun for me if we could do it together. Just ask me how ! Stay tuned for new version of old Cathleen!!!

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