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Hello - My name is Pam!

I’ve spent the last three years getting in the best shape of my life. Prior to this I had always had an interest in fitness and routinely participated in various home workout programs. I would get some results lose interest and gain back any progress that I had made in my transformation efforts. In 2007, I was looking through a copy of Prevention magazine and came

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Hello - My name is Pam!

I’ve spent the last three years getting in the best shape of my life. Prior to this I had always had an interest in fitness and routinely participated in various home workout programs. I would get some results lose interest and gain back any progress that I had made in my transformation efforts. In 2007, I was looking through a copy of Prevention magazine and came across an article challenging readers to walk a marathon. I accepted the challenge and began my training. As I trained and built up the mileage so did my desire to transition my training from power walking to actual running. Going it alone wasn’t going get me to my goal so I found a facility that was offering an extreme body makeover challenge utilizing nutrition, cardio kickboxing, and resistance band training. This group training program was the key that built my strength, endurance, and my confidence. I was able to run the marathon that I had initially signed up to participate in as a walker. Since that time I have run four marathons and completed a sprint triathlon. I will complete my fifth marathon this year as well as a long distance triathlon. For me fitness is about pushing myself to the next level of endurance. Over the past three years I have lost 35 pounds and am within 15 pounds of reaching my goal weight. Throughout my weight loss efforts I have enjoyed seeing the lean muscle definition develop in my arms, legs, and abs. I have added P90X and Insanity to my home arsenal of workouts and have been extremely pleased with the results I have gotten from each program. I am currently beginning a hybrid schedule to combine both P90X and Insanity over the next ninety days and am confident that the combination of these programs will fire up my metabolism and help me reach my ultimate transformation goals.

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