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goldenbody
I remember being in the basement with some friends pumping plastic coated concrete weights on a rusty bar with the old collars that you needed a wrench to get on and off. Hopefully your partner did not need to change the weight. Those were the good old or should I say young days. Ignorant, energy, and no problem with aches, pains or being winded. Over the years exercise was on and off. I became a
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Transformation story

I was shocked at the number of pull ups I could do when I got my bar...maybe 2...arghhh. Now I am up to 8-10 and unfortunately I have not been able to be as consistent as I would like to be due to More ...
I was shocked at the number of pull ups I could do when I got my bar...maybe 2...arghhh. Now I am up to 8-10 and unfortunately I have not been able to be as consistent as I would like to be due to business travel. Things are going well and the P90X is so intense that many times I am dizzy when I am done. It is awesome. I am in much better shape and very excited about the results to this point. My 90 days will have to go longer but no doubt this is a first class workout.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Strength & Muscle Men's Formula
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243
Total workouts completed today
78
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78
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