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Wilmington, NC My name is Don White and I am 38 years old. I live in Coastal North Carolina with my wife and 3 beautiful daughters (ages 7, 6 and 1!). I am a real estate appraiser and own a real estate school. I enjoy golfing, swimming and flying.
I have always been overweight to some extent and was a chubby kid all the way to college. In college I gained weight like most, however I did begin to ride My name is Don White and I am 38 years old. I live in Coastal North Carolina with my wife and 3 beautiful daughters (ages 7, 6 and 1!). I am a real estate appraiser and own a real estate school. I enjoy golfing, swimming and flying.
I have always been overweight to some extent and was a chubby kid all the way to college. In college I gained weight like most, however I did begin to ride mountain bikes and trimmed up pretty well as I neared graduation. I gained my weight back though in only a couple of years, which resulted in another effort to become fit, I started running – and loved it. Unfortunately it didn’t last.
I met my wife in graduate school and we married just before our graduation in 1999. We started working on a family right away. I gained 50 lbs. during the first pregnancy, lost some; gained another 30 for the next girl, and a few more for the third! I think they call that sympathy gain! Well, I got up to about 256 lbs. at the worst. I had tried dieting, just eating right, some exercise but I really didn’t have the knowledge or tools to effectively get into shape.
When I saw Tony Horton’s P90X Infomercial late one night I knew I had to have it. It was sensible, no magic pills – it was exercise and eating right, the tools I need. I’m looking forward to this!
My Progress My fitness goal:
Transformation story
(Update 4/13/2008) I completed my first round of P90X!! I dropped my body fat by 10%, lost 27 lbs., my blood pressure is around 117/64 and my resting heart rate is 54! This program has given me an More ...
(Update 4/13/2008) I completed my first round of P90X!! I dropped my body fat by 10%, lost 27 lbs., my blood pressure is around 117/64 and my resting heart rate is 54! This program has given me an extension on my life – I love it! I ordered P90X+ and will start to incorporate it into my second round of P90X!!
(Update 3/13/2008) Phase 2 was great and to my surprise the weight has continued to drop off! I am down to 181 lbs., my resting heart rate has dropped from 70 bpm on day 1 to 56 bpm and I feel spectacular. 60 days are already gone and I look better than I expected to – ever! The best part is how much I look forward to exercise and eating well, it’s really true what you hear and read here, that this is a lifestyle change. I am mentally sharper, more disciplined, more efficient – absolutely everything is better. Phase 3 started March 10, 2008 and I am really concentrating on my diet and building some muscle now!
(Update 2/13/2008) I started 1/14/2008 and the first day was tough, so was the second. I had never been so sore; however I started using the recovery drink and have felt great since. I have really worked on my diet and the weight is dropping (Super Bowl Sunday wasn't my best but it could have been worse). I look forward to each session, I'm getting better at each exercise and move every time I do them and I'm really impressed with the entire program. I feel very fortunate to have found P90X, my blood pressure is significantly better, and I feel really good. I am almost done with Phase 1, I am excited about Phase 2 and when I finish 3 I'll start again.
Workout programs: P90X® P90X One on One™ Power 90® INSANITY® - primary program Running Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Meal Replacement Shake P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
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