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gomab37

Charles Town, WV

Serving in the U.S. Army for 15 years and still rocking! I've always been athletic, ran track in college at the Div I level and join the Armed Forces some years later after graduation. My tour of duties have taken me out the country many times... currently I'm station in Korea with nothing but time on my hands. I need to get motivated and inspire to reduce what I call "Age Weight". At 47 I'm not

Serving in the U.S. Army for 15 years and still rocking! I've always been athletic, ran track in college at the Div I level and join the Armed Forces some years later after graduation. My tour of duties have taken me out the country many times... currently I'm station in Korea with nothing but time on my hands. I need to get motivated and inspire to reduce what I call "Age Weight". At 47 I'm not as physical and motivated as I use to be. Other than being ready for bi-annual physical fitness test by the Army, I just diddle-daddle here and there with no rountine or progress of being totally fit. My diet is a disaster I eat probably eat all things that would make a dietician cringe. I want to lose weight improve my strength and agility. As an added bonus develop an eating culture that would make me a "Best Life" poster boy!!!

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5125	Total workouts completed today
461	People in the gym at today?s peak
349	People working out now

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