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My Photos | gomclean  Hi! I'm Kristy McLean - thanks for stopping by! Here's some background on me...please send me a message so I can learn more about you! By the way, I post daily tips on my facebook page and would love to see you there http://www.facebook.com/TheRealKristyMcLean What started as a mission to get fit once and for all has become so much more, and now I realize that through fitness and Hi! I'm Kristy McLean - thanks for stopping by! Here's some background on me...please send me a message so I can learn more about you! By the way, I post daily tips on my facebook page and would love to see you there http://www.facebook.com/TheRealKristyMcLean What started as a mission to get fit once and for all has become so much more, and now I realize that through fitness and helping others achieve their goals I really can make a difference in this world. Click Get Fit Above Left to review the programs I use regularly, click Shop Above Right to Purchase fitness programs and nutritional products. Please feel free to contact me with questions - I'm YOUR coach! I am honored to represent Beachbody as their 2008 Million Dollar Body Game Grand Prize winner - as if getting fit and starting a new career in health and fitness is not enough reward, Beachbody paid me $250,000 for my success! Crazy! Now I am able to pay it forward and help others. I am now a Group Fitness Instructor, am actually IN TurboFire, one of the top selling infomercial workouts in the world, and as a Team Beachbody Coach I an honored to help people just like you and me get results every day. This truly is the most rewarding thing I've ever done. To see more go to http://www.kristymclean.com or http://www.milliondollarbodygame.com. If it inspires you to make changes in your health, please don't waste another minute! I would love to help you - click Shop on the header above to purchase your own Turbo Jam, P90X, Insanity, ChaLEAN Extreme, or try Shakeology - they are all INCREDIBLE programs, and there truly is something for everyone. Beachbody fitness programs are top notch. Do what they say and you WILL get results - guaranteed. Not sure which program to choose - send me a message I'll help you pick! That's what I do :) btw, they still have a Success Story Contest with a $100,000 prize!! I was just another person wanting to lose weight and sure enough I committed, worked with a coach, lost the weight, entered the contest, and won - why couldn't that be you?? For more info on the contest go to http://www.beachbodychallenge.com - and if you wanna go for it I will help you every step of the way! My Fitness Story... Those of you who know me well are familiar with my lifelong battle with weight. I’m pretty sure I was born thinking I was fat. My earliest memory of worrying about my weight is around 8 years old. Because of this, I have always been mindful of health and fitness, but I could never quite get it right and until now I had struggled with yo-yo dieting for over 20 years. Thankfully I have a wonderful family who keeps me grounded. My husband, Kris, has more integrity and love to give than anyone I know. Add our children, Kelly (6) and Cade (4), to the mix and I have the family I always dreamed of. And now I have shed my baby weight and with the help of the amazing support network I have in Team Beachbody, my battle with weight is a little less tumultuous. Food and fitness will always be a daily struggle for me and this is why I truly need Beachbody and the support of my peers. I feel great, and have the opportunity through Team Beachbody to help those I love and care about get fit and improve their overall health. And I meet new people every day and am re-inspired daily by those I work with. Pretty great! If you want to learn more about what it means to be a Coach, just click the Coach - Be A Coach link above. I am always looking for motivated, positive, energetic people to join my team. The best part of this story is that I think I am finally in control…not my weight, not food, not the boring treadmill. I'm not saying that I have THE secret to losing weight. What I can say is that I feel happy, healthy, strong, and fit. I have found exercises that I truly enjoy, I am balanced in my eating - meaning I have learned how to balance "fun" eating and drinking with healthy food choices, exercise, and the right supplements – and I make health, happiness, and my personal relationships top priority in my life. And, guess what...it REALLY isn't that hard to do! You just have to make the decision to go for it. And, the beauty of it all is that you won't be doing it alone, I am in the trenches with you! Accountability and consistency are the keys to success so let's do this together! Check out my transformation story for more about my fitness journey... My Progress My fitness goal: Transformation story
I’m 37 years old and since high school, I have always been somewhere between 15-40 pounds overweight. It's no secret that one of my finest pleasures in life is to enjoy good food and More ...
I’m 37 years old and since high school, I have always been somewhere between 15-40 pounds overweight. It's no secret that one of my finest pleasures in life is to enjoy good food and drink with my friends and family. But I'm learning that a little moderation never hurt anyone, and a little exercise can go a long way! I found Turbo Jam at 24 Hr Fitness about 10 yrs ago. It was love at first kick and over the years and it has become somewhat of an addiction. The problem was that I wasn't consistent with it until I got the videos and could do the workout at home - first thing in the morning. I HIGHLY recommend AM workouts both to jumpstart your metabolism for the day and it is the only time of the day that is non-negotiable - nothing else is going to get in the way of your workout if it's the first thing you do in the morning. We really do use the videos at home, the kids even get into Turbo Jam and Shaun T’ Fit Kids Club video. Dancing and being goofy with the kids is a way better way for all of us to spend the morning than watching cartoons! My husband, Kris, swears by Shakeology (as do I) as the best way to manage digestive issues that he has struggled with in the past. There are 4 things we can’t run out of in this house…Chocolate Shakeology, Whey Protein powder, Performance Formula, and P90X bars - Cade loves Chocoloate Fudge and Kelly is a Wildberry Yogurt girl - I pack these bars in their lunch and know they are getting the protein they need to learn and grow. Back to my story… When I lost weight before my wedding...I was doing Turbo Jam. When I lost weight after having Kelly (when my weight skyrocketed to 235)...Turbo Jam again. And, now even after completely letting it all go during my pregnancy with Kincade, I have lost the weight and have no doubt I will be able to maintain my current weight and continue to improve my overall conditioning, health, confidence, and strength...how? you guessed it...Turbo Jam and the other amazing Beachbody products that I rely on to maintain my healthy habits. Coaching gets me a 25% discount on all products so I've been able to build my library and try more great Beachbody programs. They are all impressive! Seriously, since I started working out with Chalene I've become pretty picky in my workouts. So for me to say that these trainers are incredible I mean it. I don't have a lot of free time so when I set out to get a workout, I want to get a workout! I want to sweat, I want to breathe heavy, I'm not messin around. Fitness is a balancing act...well life in general is a balancing act isn't it?! I know that as long as I keep moving & make more healthy choices than unhealthy choices with my diet I'll be able to maintain a healthy weight and stay strong enough to laugh and play with my kids, enjoy an active lifestyle, and keep it up until I'm running around with my grandkids. But, my success story is not just about Turbo Jam, it's about being inspired to make positive changes in my life. Turbo Jam made me stronger and it made me believe that I CAN be the healthy fit girl. I don't have to be the chubby or heavy set girl anymore. I can do this. YOU can do this. It's not just Turbo Jam. It's exercise, it's eating right, it's feeling in control. It doesn't matter what you do, you just need to make getting regular exercise as non-negotiable as brushing your teeth. Hey, the consequences of living an unhealthy, inactive lifestyle are much more devastating than not brushing your teeth...but yet you brush your teeth every day. Why don't you exercise every day? The great thing is that Beachbody products make it easy to make positive changes in your overall health without you feeling like you have to make a ton of sacrifices. Whether it's Yoga, 5 minute Hip Hop Abs, 10 Minute Trainer, Power Half Hour in-home boot camp, or a hard core training session with Tony Horton in P90X...Beachbody has something that will help you fit some exercise into your life. If you're not an in-home video type and you don't want any supplements or exercise gear, more power to you. I still care about you and your health and would love to see you be an active participant in your own life and make positive changes in your health. Go take a walk, a jog, or go for a swim. Whatever you do, do something. I did and trust me, it will change your life. Programs Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® Great Body Guaranteed!™ INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Body Gospel® TurboFire® INSANITY: THE ASYLUM™ - primary program Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula | Please sign in to flag this as inappropriate. If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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