Team Beachbody - Member Profile

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gonamaket48

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About 10 years ago I started my fitness journey. I worked at a Gym as a coach. I began to start working on becoming a personal trainer. We had to move so I was unable to complete the course. I kept working out for years, but we moved several times and it became difficult to keep up so I just gave up. Last year when my blood pressure went up and the doctors wanted to put me on medication, I thought there had to be a better way. I did not want to start med's this early in my life. I bought Turbo Jam and began to eat healthy and lost 35 lbs. I was feeling good and looked great. Then in August of last year I got really sick with bronchitis and could not work out for over a month. I found myself sliding back into my old patterns again, not working out, eating fast foods and adding a lot of salt back into my diet. Not feeling really good about myself and my birthday coming up 5/31, turning 48, I made it my goal that by 50 years of age I wanted a body that was fit and firm and very healthy. I picked up Turbo Jam, started working out again. I am now ready for a long life of healthy living.

My Progress

My fitness goal: Get Healthy

Transformation story

Everyday is a transformation for me. I am always looking for ways to make life healthier. Over 4 months ago I stopped smoking and started putting on some weight. I was like "WHAT" giving up one evil for another was not going to work". So I picked up my Turbo Jam DVD's and started back on my road to fitness. I have also added the Chalean Extreme to my work out and I am now down 11 pounds in 40 days and feeling wonderful. Only 39 more to go. My goal is also to help others stay motivated and encouraged on this road to fitness.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Turbo Jam®

INSANITY®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®