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More statistics| graham Plano, TX Hi and welcome to my Beachbody coaching page. My goal is to keep you motivated and help you achieve your fitness goals. I was born in South Africa and from the age of sixteen I have been working out and taking time to stay healthy. I have a degree in Kinesiology and I am a middle school science teacher. I became a Beachbody coach for two main reasons, I love working with people and as a teacher My Progress My fitness goal: Lose Weight Transformation story
In May 2009 I received one of the greatest honor as a teacher. I was teaching my 4th period class and my principal poked her head into my room and asked me if this was an ok time to disturb me. I said More ...
| My Blog 01/12/10 Sweat 1-2 completed. I had a hard time today as my upper body really hurt from yesterday's workout. knees up arms down is so difficult for me. My arms get tired so quickly. I know that his is working More ... 01/11/10 I added some weight to bicep curls and lawnmowers. BAD idea, my shoulders hurt so much all day. I think I will go lighter next time. I don't want to injure myself too soon, or never.
Thanks More ... 01/10/10 Today was my rest day. i feel like I really needed it but I really wanted to workout. I am so excited about tomorrow, sculpt 1-2.
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