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growstrong

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Herndon, VA

Personal trainer.

My Progress

My fitness goal: Get Healthy

Transformation story

Divorced, moved to a new state, starting over again... completely!

I always stayed in shape with activities (running, kayaking, rock climbing, hiking), but moving around with my (now-ex) More ...

Divorced, moved to a new state, starting over again... completely!

I always stayed in shape with activities (running, kayaking, rock climbing, hiking), but moving around with my (now-ex) husband who was in the Navy, I ended up constantly having to find new friends and groups to do things with... so I fell out of a lot of it. Ended up studying at home to become a personal trainer (yeah, NSCA-CPT), but I know a lot of people don't have the money to spend on trainers... and I find a lot of value in what Beachbody offers. I've been a coach for a while for the Shakeology discount. :-) Always ready to cheer folks on though!!!

Programs

Workout programs:

P90X®

10-Minute Trainer® - primary program

INSANITY®

Shakeology® - The Workouts

Running

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

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WOWY SuperGym™

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My Workout Groups

Almost 40
Angels Get Fit
Group INSANITY
Insanity for the sane
Take Heart
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WOWY SuperGym™ statistics more statistics
330	Total workouts completed today
123	People in the gym at today?s peak
123	People working out now

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